Do you have a sperm count problem? Is sperm count decrease a never-ending nightmare for you? Are you experiencing infertility related issues due to a low sperm count? Are you searching for a natural way to boost your sperm count with no adverse side effects? Are you searching for natural ways to improve the quality and quantity of your sperm? You are in the right place.
According to a recent survey, sperm levels have fallen globally over time. So even if you have no intention of fathering children in the near future, this problem might be distressing. However, some possible natural cures might assist you in dealing with the situation. After all, if you want to increase your sperm count, consult the best sexologist in Lucknow.
Causes of low sperm count
Ejaculation problems – Retrograde ejaculation occurs when sperm enters the bladder instead of leaving from the tip of the penis during enjoyment. Diabetes, spinal injuries, and bladder, prostate, or urethra surgery are all examples of health issues that can produce retrograde ejaculation or failure of ejaculation.
Drug use – Anabolic steroids, which increase muscle strength and development, can reduce testicles and sperm production. The amount and quality of your sperm may be affected if you consume drugs or marijuana.
Alcohol use – Alcohol use can lower testosterone levels and reduce sperm production. If you want to increase your sperm count, consult with a Sexologist Doctor in Lucknow.
Weight – Weight can affect male fertility in various ways, including directly affecting sperm and causing hormone changes that lower male fertility.
Cigarette smoking – Men who smoke may have lower sperm counts than males who do not smoke. Visit the best sexologist in Lucknow to improve your sperm count.
Tumors – Male sexual organs can be affected directly by cancer and nonmalignant. In addition, male fertility can be harmed by surgeries, radiation, or chemotherapy used to treat tumors.
6 Ayurvedic Medicine to Increase Your Sperm Count
Ashwagandha, often recognized as “Indian Ginseng,” has been used as an adaptogen in Ayurvedic medicine for several years. It can help with stress and exhaustion. Ashwagandha root has also been used as an aphrodisiac in the past, and it helps boost testosterone release in humans, which ensures better sperm count and quality.
It is an excellent medicine with aphrodisiac and revitalizing qualities. It’s a spermatogenic medicine with a lot of power. The root is beneficial for improving sperm quality since it can enhance sperm count and is used in medicine to improve sperm motility. It also has anti-anxiety and anti-stress effects, essential in treating male infertility.
It’s listed as an aphrodisiac and is found in practically every prescription, along with other medications, to treat low sperm count. It has been shown to enhance testosterone levels and stimulate spermatogenesis, increasing sperm count.
It’s listed as an aphrodisiac and is found in practically every medication, along with other medicines, to treat low sperm count. In addition, it has been shown to enhance testosterone levels and stimulate spermatogenesis, increasing sperm count.
Cowhage plant or kapikacho are two common names for this plant. It is the most widely prescribed medication in the Ayurvedic medical system, and it is used to treat male infertility. In addition, Kapikachchhu seed powder has anti-stress properties, increases sperm count, and acts as a restorative and aphrodisiac.
Amalaki helps to reduce sperm count and motility fluctuations while also increasing testosterone levels. As a result, it significantly reduces the incidence of sperm-head abnormalities and plays a significant role in heavy metal mutagenesis inhibition and testicular injury prevention.
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What should you eat to increase sperm count?
Eggs: To increase sperm quality, you must eat at least two eggs daily. By consuming eggs, the sperm count in your body will increase. At the same time, it will also provide a lot of help in fighting free radicals that weaken and unhealthy fertility.
Garlic: Garlic itself is a type of Natural Medicine in which two essential elements are seen to fight the sexual problems of men. The first is Allicin, due to which the blood flow to the sexual parts in men increases, and there is no damage to the sperm. Another such element is selenium. Due to this, there is a rapid increase in sperm count because selenium is a type of antioxidant. Therefore, you should consume two raw garlic cloves every morning on an empty stomach.Or take it before sleeping at night.
Banana: Many men question which fruit should be eaten to increase sperm, then the answer is banana. Eating two bananas with milk daily improves the sex power of men and increases the body’s ability to produce sperm.
Walnuts: If you want to increase sperm count, you should eat about a handful of walnuts daily. Walnuts have omega-3 fatty acids property, due to which it helps in to increase Sperm Count.
Herbs described in this article can be used as a natural treatment for low sperm count. However, taking herbs is typically perceived as a difficult task, and most persons fall out of therapy mainly to a lack of compliance. That is why, the sexologists in Lucknow have developed an easy-to-use, all-natural medication for raising sperm count and quality.