Attention span is critical for students which is why they resort to different ways of improving their ability to stay focused. Many of them rely on good old-fashioned coffee while others turn to vitamins, exercise, and relaxation techniques. But there’s one item that has become increasingly popular among students when it comes to improving their studies: kratom. This botanical reportedly has a range of benefits that may enhance one’s mental clarity.
So what does kratom have that makes it a go-to for some students when it comes to improving focus? How can this herb help students amplify their academic performance? Get to know the basics of kratom and the practical benefits that it can offer to students of legal age.
What is Kratom?
Kratom, or Mitragyna speciosa, is a tree native to Southeast Asia and related to the coffee family. For generations, locals have used its leaves as a traditional remedy for certain physical discomforts. Today, there are numerous kratom varieties, which are usually named after their places of origin. Each kind is derived from the same species but differs in vein color or leaf form, providing distinct effects.
So how does kratom work? There are two active chemicals that are in the leaves: Mitragynine and 7-Hydroxymitragynine. These are alkaloids that attach strongly to receptors in the brain. When this happens, a multitude of effects may occur which is one reason why students buy kratom to help with their studies.
How Might Kratom Benefit Students?
University students are often faced with concentration problems resulting from different kinds of issues, such as lifestyle and health. Optimum concentration requires at least the most basic requirements: proper eating habits, regular sleep, and a comfortable environment for education and training. Not all students have these or find these easy to achieve. Thus, they may benefit from a little bit of help externally.
Kratom may offer certain effects to help users when it comes to energy and focus. This is largely due to the impact of the botanical on the brain’s receptors.
Here are some of the reasons and how they can use it for their benefit:
For Energy Boost
Students face a lot of stresses that can take a toll on their well-being. They have to deal with the rigors of going to classes every day, staying up late for studying, and the pressures of passing exams. Kratom’s energy-boosting ability can help students deal with all these. It may help set the mood for studying, which is certainly needed for going through those long hours of reading materials.
For Increased Focus
Distractions are one of the greatest challenges that students face when it comes to concentrating on tasks, especially since mobile phones, social media, and games are within their easy reach. Kratom might be the solution for those who find it hard to deal with distractions. It may help increase focus and keep their concentration intact during those long and challenging study sessions.
For Mental Stimulation
Students need to enhance their cognitive abilities to make them more productive in studying and their extra-curricular school activities. Certain strains of kratom, specifically the white ones, reportedly have the ability to make users feel more alert and focused.
What Are the Best Kratom Strains for Focus and Energy?
When it comes to enhanced focus and energy, there are three kratom strains that usually come to mind – White Maeng Da, White Borneo, and Green Indo.
- White Maeng Da is a strain known for its possible euphoric and energizing effects.
- White Borneo may help enhance mental clarity and provide mood-lifting effects.
- Green Indo is known for its mood-boosting qualities, which may help energize and invigorate users.
If you’re not sure whether kratom is the right botanical to help you focus on your studies, there are some other natural products that users prefer while they hit the books.
- CBD is a natural compound derived from the hemp plant which many students prefer to help ease their worries about their big tests. CBD is available in many different forms from oils, to pre-rolls, and even edibles.
- Ginseng is a root that has been used for generations by indigenous peoples to aid in brain function. Today it is found in a number of health food stores to be added to teas, soups, and even smoothies.
Given the challenges that students face in their day-to-day lives, they will need all the help they can get not just to survive, but to excel in their school activities. Given the benefits that kratom has in terms of focus, energy, and overall mood, trying the uplifting effects of its aroma or scent is something that is worth considering.